Medicated depression, day #172
Woke up early but stayed in bed listening to music, fell asleep and woke up again just before 09 .. when son came to nag me for time on his tablet.
I'm into my second cup of coffee, almost falling asleep. I adjusted bedtime one hour last night, tonight another hour .. or two, depending on how I feel. I need to sync up with family, go to bed as 22-23 and not sit twiddling with stuff to 02 or 03 in the mornings.
I should take a walk .. but I have zero energy and zero desire to do it.